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“Authentic Besan Chilla Recipe for a Delicious Breakfast”

MACRONUTRIENTS

Calories

200

Fat

7g

Carbs

25g

Protein

8g

Fiber

5g

Ingredients

  • 1 cup besan.
  • 1/4 Cup finely chopped onions.
  • 1/4 cup finely chopped tomatoes.
  • 1/4 cup finely chopped bell peppers.
  • 2 green chilies,finely chopped.
  • 1/4 tsp turmeric powder.
  • 1/2 tsp cumin powder.
  • 1/2 tsp red chili powder.
  • Salt to taste.
  • Water as needed.
  • Oil for cooking.
  • Fresh coriander leaves.

Instructions

  1. In a mixing bowl,add besan, chopped onions, tomatoes,bell pepper,green chilies,turmeric powder,cumin powder,red chili powder, and salt, mix it well.
  2. Gradually add water to the besan mixture while stirring continuously, until a smooth batter-like consistency is achieved. The batter should not be too thick or too thin.
  3. Heat a non-stick pan or tawa over medium heat and grease it with a little oil.
  4. Pour a ladleful of the besan batter onto the pan and spread it in a circular motion to form a thin pancake like shape.
  5. Drizzle a few drops of oil around the edges of the cheela and cook for a few minutes until the bottom side turns golden brown.
  6. Flip the cheela and cook the other side until it is cooked through and lightly browned.
  7. Repeat the process with the remaining batter to make more cheelas.
  8. Garnish the besan cheelas with fresh coriander leaves and serve hot with chutney or yogurt.

 


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