“Fresh Sprouted Moong Salad Recipe | Healthy and Delicious”
Ingredients
Sprouted Moong beans - 1 cup.
Tomatoes (chopped) - 1/2 cup
Onions (chopped) - 1/2 cup
Cucumber (chopped) - 1/2 cup
Chaat masala - 1 tsp
Lemon Juice - 2 tbsp
Fresh coriander (Chopped) - 2 tbsp
Nutritional percentages present :
- Calories: Approximately 60 kcal
- Carbohydrates: Around 10-12 grams
- Protein: About 4-5 grams
- Fat: 0.5 grams
- Fiber: Approximately 3.5 grams
Nutritional:
Moong beans are a lean protein source and are rich in essential vitamins and minerals.
Instructions:
1- Mix all ingredients in a bowl.
2- Season with lemon juice and chaat masala.
3- Chill for 30 minutes before serving.
